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Various factors contributing to ill health and imbalance may be due to an accumulation of toxins and loss of energy and vitality.
The mechanism for such accumulation is as follows:
When our body becomes tired and exhausted and we experience loss of vitality, there is also a general slowing down of the normal elimination processes through the liver, bowel, lungs, kidneys and skin. Not to mention if we are “genetically” compromised in detoxing (functional pathology blood tests are available to check if this can be an issue) This can result in retention of wastes which may not be significant over a few days, but over months and years can lead to toxicity. The process can work in reverse, refined foods and imbalanced diets give rise to indigestion, faulty elimination and consequent lack of tone or vitality in all the cells and tissues of the body. In most cases people may not have an illness, and blood test may show up fine, however they still feel like they’re not themselves and complain of feeling tired, sluggish, lack of vitality and concentration.
Incorporating Nutritional Medicine lifestyle modifications can improve your metabolic and detoxification pathways to support the way your body eliminates toxins. This in turn improve your overall health and give your body a renewed sense of vitality and energy.
Diet and lifestyle choices are important considerations for preconception health and in the success of your fertility treatments or IVF cycle.
We will provide you with a customised nutrition plan to address conditions such as PCOS, endometriosis and insulin resistance, as well as recommend foods and supplements that may help with weight loss and BMI support.
We will tailor a plan to support general and reproductive health, which may benefit egg and sperm quality, circulation and positively impact implantation and all stages of pregnancy.
We will also recommend ways to reduce stress and the toxic load on the body through use of light exercise, mindfulness and acupuncture.