Beef & lentil meatballs on spinach & garlic butter rice
This recipe can be tailored to your children and their preference (or not!) for veggies 😊 Full of the good stuff - zinc, vitamin D, vitamin C, glutathione and Vitamin A Ingredients 🍝 Meatballs 500g Beef mince 1 tin of lentils 1 egg 2 tablespoons of panko breadcrumbs (swap for Orgran Premium Panko Style Crispi Breadcrumbs for Gluten Free option) 🍚 Rice 1 cup of Basmati rice 1 tablespoon of grass-fed butter, ghee or dairy-free alternative 4 cloves of garlic 1 cup of spinach leaves finely chopped or 1 cup of frozen spinach 🍅 Sauce 2 cups of passata 1 cup water 1 carrots finely grated 1 celery finely grated 1 zucchini finely grated 2 tbsp Chicken bone broth concentrate Himilayan sea salt to taste Method 🍝 Meatballs 1. Rinse lentils thoroughly 2. Mix lentils, lamb...