Mushroom and noodle hotpot
The powers of Fungi- rich in b vitamins, beta glucans, selenium and immune regulating properties Ingredients 2 tbsp extra virgin olive oil 3 cloves garlic, thinly sliced Small knob ginger, thinly sliced 1L filtered water 500g swiss brown mushrooms thinly sliced 3 shiitake mushrooms thinly sliced 1-2 tbsp white miso paste 1 tbsp tamari (gluten-free soy sauce) 1 long red chilli thinly sliced (or ¼ - ½ tsp red pepper flakes – adjust depending on heat preference) 3 spring onions thinly sliced 200g buckwheat soba noodles, cooked (or noodles of your choice) Small handful coriander, to serve Nori seaweed, to serve Optional add-ons 1-2 tbsp bone broth (powder or concentrate) 1-2 tbsp marine collagen 225g organic firm silken tofu, to serve (or steamed white fish,...
