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Hormonal Wellbeing

What’s messing with your hormones?

A number of  internal and external factors can mess with our hormones causing them to become unbalanced. In this blog post we talk about how diet, stress, endocrine disrupting chemicals, genetics and inactivity can cause our hormones to become imbalanced. Diet - Highly processed foods, preservatives and growth hormones in animal products including dairy, pesticides sprayed on fruit and vegetables and alcohol can negatively affect hormones. Phytoestrogens found in foods like soy, citrus and wheat can have a positive or negative effect depending on what stage of life you are at.  Stress - Stress in the short term is likely to have a positive effect on the body. It signals...

Zilch Acne Formula

"Zilch started out as a formula I created in the clinic for my patients. After years of tracking its success, I knew I had to make it available to acne sufferers everywhere." - Dr Vivian Tam, Doctor of Chinese Medicine & Founder Zilch Acne Formula by Dr. Vivian Tam is a 100% natural, Chinese Medicine herbal supplement designed for acne. Its powerful blend works on healing the skin from the inside out to provide a real,long term solution to problematic skin. Zilch Acne Formula has taken the world by storm; all the positive feedback through reviews and sales is SO exciting, so first and foremost, we’d like to thank every...